How to slow life down
Moving through life at a quick pace and ignoring our needs in order to move onto the next thing has become quite normalized and even expected. I’ve struggled for quite some time with how to break this pattern and slow life down to a pace that is right for me. I had to do some […]
Beliefs that prevent from living vibrantly
A couple of years ago I met a strong longing in myself that begged me to live life more fully. Life had begun to feel a bit flat. This longing sent me on an exploration of what it means to live life vibrantly. An engagement with life that is full, rich and flowing. An ease. A […]