The Wild Sanctuary
12 month private coaching support for women
Living from your natural pace,
trusting your deepest knowing,
shaping your life around what matters most
so your life feels nourishing, supportive and guided by what you know to be true in your bones.
You may sense there is another way of moving through life,
but living it consistently doesn't feel second nature yet.
- wanting to honor your body & intuition, but the world around you rarely shows you how.
- trying to slow down and step away from old ways. But realizing that knowing there’s another way and actually living it consistently are two different things
- not wanting to completely change your life around, but wanting it to feel better in your body.
- sensing you could engage with life in a richer way- with more meaning and aliveness- yet finding it hard to shape a life that truly supports and feeds you.
Many of us find ourselves here.
Much of life is shaped by the subtle ways we relate to our bodies, our choices, and the people & the world around us.
And often we were never shown how to live from that place consistently.
By the end of our time together, you may notice:
- you’re able to hear your inner wisdom more clearly and it begins to accompany you through your day.
- you move through your days guided by an inner rhythm you trust, bringing more lightness and steadiness even amidst challenge.
- your choices begin to reflect what matters most to you.
- you feel more resourced- with the energy and space to show up for the people and parts of your life you care about.
- you engage with yourself and life in a deeper way that feels more meaningful, creative and alive.
This is what life begins to look like when you live in rhythm with your inner wisdom and natural energy- when life becomes life-giving rather than depleting.
This is the way of living we explore together inside The Wild Sanctuary.
This is where you can come to listen inward and reshape your life around what truly supports you.
We move at your natural pace. Paying attention to the rhythms already present in your life — your energy, the seasons, the cycles that shape your capacity and timing.
Here's how you'll be supported:
9 months of BI-monthly COACHING
Each 50-minute private coaching session (18 in total) is designed to support you in moving into the vibrant life you are longing for.
If you are local to Charlottesville, Virginia- I also offer these sessions during walks in nature.
3 months of integration space
As we move throughout the year, there will be a month that we take off from our private coaching as an intentional practice of allowing for integration of all that has been explored. This integration time is essential.
3 months in total will be integration time and these months will be scattered throughout the year.
WILD DYNAMIC ALIGNMENT JOURNAL
A foundational process towards helping you align with what is most important to you so you can continue to nourish the currents of what helps you feel most alive.
personalized resources
What it's like to work with me
I won’t tell you how your life should look.
We listen for what’s true for you.
We focus on how you live — not just what you understand.
So change becomes something that naturally happens, not something you have to force.
I bring patience, curiosity, and a steady presence.
We move in a way that allows things to unfold and integrate. Because what lasts is often built over time.
You might feel at home here if...
- you care about living a life well lived that also honors your body. You want to move through life intentionally and well.
- you’re curious and enjoy exploring ideas about life, wellbeing, creativity, or the world around you.
- you sense this isn’t a quick shift, but a way of living that takes time to develop. And you’d value support as it becomes a more natural way of living.
- you feel drawn to cyclical living, embodiment and listening more closely to your body’s wisdoms.
- you sense that how we live shapes the world around us.
I care deeply about living in relationship — with the people and things I care about, the land and the cosmos, with myself and the experience of being alive.
If you also feel drawn to this way of relating to life, you’ll likely feel at home here.
About your creative partner:
I’m Lindsay- an embodied wellbeing coach who is deeply curious about what it means to live well in a complex world.
My work explores the subtleties that helps life to feel both alive and supportive- the ways we relate to our energy, our pace, and how we move through our days. It grows from my own ongoing exploration of how to move through life in ways that feel nourishing, sustainable, and aligned with who we are.
I love conversations that get to the heart of things, moments of unexpected laughter, and exploring questions that don’t always have simple answers. I’m more interested in what unfolds over time rather than instant results.
I’m naturally curious, usually have several books open at once, and often have a new creative project I’m diving into. I often find myself drawn to the places where the intangible parts of life become something we can actually live.
Frequently asked questions
Yes, this is an entirely virtual experience. Our coaching sessions are all done through Zoom. If you are local to Charlottesville, Virginia- I also offer these sessions during walks in nature.
As you begin you’ll be mailed the Wild Dynamic Alignment journal, which you can go at your own pace to move through. We’ll meet for 50 minutes by phone bi-weekly for 9 months with an occasional month as integration time (3 months in total during the year). Beyond that, it is completely up to you how much time you want to put in between our sessions as you work towards your goals.
I invite you to book a complimentary exploration session with me. I am available to answer any questions that you might have & help you navigate whether this is the right fit for you or not.
It can be helpful to move through the Wild Dynamic Alignment journal before our first couple sessions, but the Wild Sanctuary program is a container for you to move at your own pace. So this is entirely up to you. It can help you to start clarifying what you would like to shift or move towards in your life before we meet. I would recommend moving through the journal in multiple sittings for maximum benefit. The journal will be mailed to you once you purchase the program.
Pricing details:
build a vibrant life that fills you up & enlivens you.
This 12 month private partnership includes:
– 9 month bi-monthly private coaching Soul Session calls (18 in total)
– 3 month scattered Integration periods
– the Wild Dynamic Alignment journal
– personalized resources
– monthly or annual payment options
$9,500
See if we are the right fit together.